Signs That You Need to See a Couples Therapist
When to Seek Help from a Licensed Marriage Counselor
Many of us believe in finding their one true love, dream about their perfect wedding and their own happily ever after. Unfortunately, in life, things don’t happen the way we want or plan them. When there are people involved, problems will come sooner or later, and you shouldn’t avoid those problems but you should look for a way to solve them. And when those issues involve you and your significant other, you should really take a step back and think before you call things off. Remember that most of the issues you might be having can be solved with the help of a licensed marriage counselor. So, if you notice any of the following signs but are not ready to let go of your relationship, you should consider visiting a couples therapist:
– Most relationship problems result from bad communication. Once you stop communicating and you are rarely speaking to each other, it can be hard to make things as they were. But, with professional counseling, you will be able to work things out and go in the right direction again.
– A common problem with couples is negative communication. It usually is not only what is being said but also the tone that is used to say it. Negative communication can leave one or both partners feeling insecure or hurt and can even escalate to emotional abuse.
– When you start keeping secrets from each other, things are definitely not on the right track. It’s normal to have some privacy and to not share absolutely everything with the other person, but when you start holding back some bigger things, you should think about why you are doing it.
– When you catch yourself thinking about how things could be much better if only the other person would change, you should take a step back and look at you first. After all, you have the power to change only yourself, and if you want to change the other person, you will wait really long. In such situations, it is essential to speak to a professional who can help you understand what you want from your partner and your relationship.
If you are looking for a licensed marriage counselor in Seattle, WA, look not further than Linda L Anderson MS. Call us and book an appointment at (206) 782-7448.